Will I Wake Up And Find Out All Of This Has Been A Dream?

I have had very vivid dreams all of my life.  My dreams are in full colour and they contain elaborate story plots. When I wake up I remember all of the details of a complicated story, the colours, the smells, the emotions. 

When I wake up, I also realize it was all a dream.  

This past week, for a brief second, when I wake up I feel life at the present moment is a dream.  The present events are surreal.

I feel I may step out of the movie sets, “The Truman Show” or “Capricorn One” at any moment. 

Then reality sinks in.

When Did We Begin To Take This Pandemic Seriously?

Is it social distancing, social isolating, quarantining, shelter in place? 

Last Sunday, my husband and I made the decision to completely hunker down. 

Up until then, my husband was still going to the gym daily and I was on Day 16 of a 30 day yoga challenge at my yoga studio.

No more gyms, stores, visiting with family and friends.  This is a serious pandemic and we need to take it seriously.

“You are either part of the solution or you are part of the problem,” my husband’s quote.  Sometimes he does have something smart to say.

Many Things Have Not Changed

We are fortunate we live in a home and we are comfortable with basic necessities.

Everyone in our immediate family is healthy.

Spring has arrived. We have access to trails and many walking areas in our immediate neighbourhood.

A Few Things Have Changed

We have been advised the Half Corked Marathon will either be cancelled or postponed. We Won the Lottery! The Golden Ticket!  We are staying positive and still in training mode.

 

We had tickets to a James Taylor/Bonnie Raitt concert in April.  This event is also cancelled or postponed.  Cancellations are common around the globe right now. 

My early evening walk is usually filled with the sound of children laughing and playing at a park nearby.  Yesterday, all of the parks were closed. Yesterday, the park was completely empty and eerily quiet.  

 

fullsizeoutput_b4fe

 

I met with my best friend last Saturday, and for the first time in 50 years we did not hug good bye. We giggled and stepped back.

         Inside, I am choked up.

12970988_10154076934569293_8545082592347122367_o

 

We usually have a lot of interaction with our daughters and their families.  The grandchildren are 4 weeks, 23 months, 4 and 6 year old.  They are very huggy, smoochy, drooly, and they touch everything.  They would not understand boundaries.  Our goal is to help keep everyone healthy.  We FaceTime and Video Chat.  This is temporary and this is important.  I put on a brave, happy face and I tell them this will only last for a few weeks.  

         Inside, I am choked up.

The Question:   Do You Recognize The Common Denominator?

  • I have continued my yoga practice and I am doing a 30 Day Challenge with “Adriene’s Yoga” on YouTube.   Thank you to Deb The Widow Badass   for this great recommendation.  I love and miss my yoga family at Found City Yoga.  How Hot Yoga Changed My Life

 

 

  • Thank you to Marty, Snakes in the Grass  for your witty, humorous posts, always.  Your last post reminded me how I should keep a thermometer easily accessible.  I hunted through the house and I found the thermometer we keep for when we watch the children.  I tested it twice.  36.6 C each time.  Whew.

 

  • I am going on longer and more frequent walks.  Thank you to Mark, Swinged Cat  for sharing information about the Voice Recorder app and Voice Memo app.  When a bolt of inspiration hits me or I need a simple reminder, I can just press on the big red button and record my thoughts.
  • Janis’s post Retirementally Challenged  “In this time…” contained many gems that resonated with me.  I copy/pasted her last paragraph into a Gratitude/Positives file. Thank you, Janis, for your wise words “….we don’t have to distance ourselves from much that nourishes us.”
  • Pam’s words Rough Wighting  warmed my heart. “I wish we could all meet in a safe place and hug each other and talk for hours. Well, I suppose that’s what we do right here in the blogosphere!”  Thank you, Pam, for reinforcing the importance of connections.
  • Thank you to Laurie Meditations in Motion  for her words “we’ve got this. One step at a time.” 
  • Thank you to Liesbet Roaming About for always reminding me how little we need to lead a happy, simple life.  We are all living “a life less ordinary right now.”  In your last post you discussed the positives, negatives and reality of the present events.  Your phrase “our solution is our flexibility” has stayed with me.  Thank you.
  • Anabel Glasgow Gallivanter shares a great deal of history and information about Scotland.  The photos on her site are breathtaking.  Thank you, Anabel, for helping us plan our next vacation.  You have helped put Scotland high on our list.
  • Jo Restless Jo shares posts containing stunning photography of exceptionally beautiful, historical buildings.  Thank you, Jo, for reminding me how humankind has weathered many challenges over the past thousands of years.

     This too shall pass.

Ten minute walk from our house

The Answer:  “You” Are The Common Denominator.

I am sharing a quote from Suzanne, Picture Retirement  “I have always been grateful for my connections throughout the blogging community, but now, more than ever.  There is so much sharing, caring and outright humour being delivered to my inbox daily.”

I strongly agree with Suzanne.  I am entertained.  I learn something new.  I laugh.  I cry.  You touch my heart.  

This Is Not A Dream

I realize when I wake up in the morning, all of this is not a dream.  This is our present day reality, changing by the hour. We are also in the early stages of this pandemic.

I have a great deal to be thankful for always and especially right now.

People have been very kind and thoughtful.  Almost everyone in our neck of the woods is respecting the social distancing, social isolating guidelines. 

We are going to get through this together. 

I appreciate the connections in my personal life and in the global community.

Please continue writing, sharing and connecting.  You will not always know when you have made a difference in someone’s life.

         Thank you for making a difference in mine.

 

How are you connecting with friends and family?

Has someone recently made a difference in your life?

 

Postscript:

I shared only a few posts from blogger friends.  I could easily include gems from every single post I read.  

I just finished listening to a very good, empowering podcast.  “The Tim Ferriss Show #414:  Jack Kornfield – How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos.”  

A Bonus Gift:  People Be Weird”  

Kate’s witty posts Coffee Kat Blog often bring a unique perspective to daily life and the human condition.  She sometimes adds  a “people be weird” in her post.

I was walking by a house yesterday and a couple, likely husband and wife, were quibbling about whose turn it was to take their dog for a walk.  The husband yells out how “the dog had better not poop.  I am not picking up dog poop.  If the dog poops, I am calling 911!”  No humour in his voice.

Likely cabin fever and too much togetherness already setting in.

Yes, Kate, “people be weird.”

I still can’t stop giggling.

 

How An Iceland Adventure Led To Midlife Blogging

I am honoured to be a guest on Leanne’s inspirational and informative blog, Cresting The Hill  as part of her Midlife Symphony Series 

In my post I am sharing why the second half of my life is the best half of my life.  Choices I have made in the last two years have completely changed my life.   For the better!

Click on the link below to read the story.  I look forward to meeting you there!

Via     How An Iceland Adventure Led To Midlife Blogging

 

Myvatn Nature Baths, North Iceland

We Won The Lottery! The Golden Ticket!

The Half Corked Marathon is a run so popular, all tickets are allocated by a random lottery.

South Okanagan, British Columbia

What is it?

The Half Corked Marathon is a half marathon fun run taking us through scenic vineyards and world class wineries.

This highly anticipated run recently won “The Event of the Year Canadian Tourism Award. 

We sample award-winning wines and food at approximately every kilometre. It is a weekend of fun festivities, entertainment and amazing costumes.

                                An experience of a lifetime!

Where?

The Half Corked Marathon takes place in beautiful Oliver Osoyoos Wine Country in the scenic, South Okanagan region of British Columbia. 

South Okanagan, British Columbia
Mocojo Winery, Naramata, Okanagan Valley

When?

The Half Corked Marathon is on Saturday, May 30, 2020. Fun events take place all weekend May 29-31, 2020.

Who?

This year there were 8116 entrants for the coveted 1500 tickets.

This is the third year we have tried to get in. Some hopeful runners have entered their name into the lottery the past twelve years and no luck.

The draw is open for one week at the beginning of November. One entry per person. All tickets are non-transferable and non-refundable – no exceptions!

Why?

  • Wine sampling before the race at the starting line.
  • Wine and food pairing along the course.
  • Approximately twenty-five wineries at the finish line, showcasing and celebrating the viniculture in the picturesque South Okanagan Region.
  • Fantastic awards for the best and most creative costumes.
  • Picnic party at the finish line with live entertainment, music, dancing, food trucks and you guessed it……..more wine tasting!
Waiheke Island, New Zealand

How do we train for the Half Corked Marathon?

Part 1:  How do we complete the Run/Walk?

  • The race rules specify we have 3.5 hours to complete the route with a run/walk pace to allow time for sampling the wine and food.
  • The organizers also state, we should be able to run at least five kilometres to safely participate. 
  • There will be four wave starts with cut off points to make by a certain time. If you have not reached the cut off point in time, a Sag Wagon will pick you up and bump you ahead.

                                 No Sag Wagon for us. We do have some pride. 

  • In past years we have run marathons, half marathons and a gruelling  “The Great Walk” ultra-marathon from Gold River to Tahsis. 63.5 Kilometres to receive the “Burning Boot Award.”
  • I use the term “running” loosely. We were usually back of the pack, almost crawl to the finish line, “runners.” We did complete the events.
  • A few toenails were lost and grew back. Hips dislocated and clicked back into place.  Fun!
TC 10K in Victoria, British Columbia

Part 2:  How do we sample all of the wine?

The race information states ‘you are not obligated to drink the wine.’

             The organizers clearly have a sense of humour.

We have had some practice drinking wine.

“This hot, sultry wine was picked provocatively by a number of nubile nymphs. The juices were pressed, barrelled for many years with the lights out, and then bottled. The palate has saucy dark rich undergarments, and an explosive finish.” Miro Vineyard, Waiheke Island, New Zealand

Part 3:  How do we decide on a costume?

Elaborate costumes are a big part of this event.

Prizes are awarded for Best Individual or Duo costume and Best Team Costume.

 

Some of the imaginative costumes over the past years included:

Five costume planning thoughts to keep in mind: 

1.  30 degrees Celsius temperatures are not uncommon at that time of year.

2.  We want to be able to run/walk/move in the costume for the entire distance.

3.  If nature calls, we should be able to take a quick porta-loo break.

4.  We want to see what is in front of us.

5.  We want to keep at least one hand free for wine and food samples. 

 

We welcome all suggestions!

Do you have any unique and fun costume ideas?  

Do you have any training tips?

Do you want to join us?  Free admission for all family and friends to attend the party at the finish line.  

Stunning scenery!  Award-winning wines!  Food!  Entertainment! Fun!

                                           An experience of a lifetime!

Version 2
South Okanagan, British Columbia

fullsizeoutput_a9de

***All costume photos are courtesy of Oliver Osoyoos Wine Country Facebook Page.

Do You Have Different Friends For Different Seasons?

 

Version 2
Holland Creek Trail, Ladysmith, British Columbia

 

What happens when The Widow Badass, Retirement Reflections and Behind the Scenery meet up?

You guessed it!  A whole lot of shenanigans!

I am sharing your word, Joanne .  Thank you for sharing your friend.

 

Version 2
Two Beautiful Ladies on a carpet of leaves

We Have Three Types Of Friends In Life

  • Friends for a Reason. 

  • Friends for a Season.

  • And Friends for a Lifetime.

 

 

The Reason

Deb  The Widow Badass Blog  was visiting The Island.  Donna Retirement Reflections Blog  plus Deb and I met at “The Old Town Bakery” in Ladysmith thanks to Donna’s recommendation.

I know only a few things about Ladysmith.

  • Pamela Anderson was born and raised here.
  • The Christmas Festival of Lights is a huge event.  
  • It is worth stopping at The Old Town Bakery, voted as having “The best cinnamon buns on the island.” 

The constant flow of people coming in and out of this bakery and my taste buds agree with all of the praise. 

Version 2

Version 2

The Season

Autumn.

A beautiful, peaceful time of year with changing colours and cooler temperatures.

Perfect for going on a hike and exploring The Holland Creek Trail in Ladysmith.  Another great recommendation from Donna.  Donna shares more detailed information and beautiful photos here

 

 

 

 

 

Perfect for spending time with these two amazing women. 

That evening, at home, my husband asked me about my day and my new friends.

 Searching for words, I told him,  “Donna and Deb are More.”

            “They are More interesting, More witty, More kind and caring, and More beautiful inside and out than you may imagine reading their blogs.  We had a lot of fun!”

 

Version 2
Walking into a Fairy Tale

Friends For A Lifetime

Most of us have made more than one Friend in our lifetime:

  • The going to the movies Friend.
  • The work Friend.
  • The foodie Friend.
  • The fearless adventurer Friend.
  • The pour your heart out and share your soul Friend.  
  • The very wise Friend.
  • And more recently, the Blogging Friend.

 

If we are fortunate, we will have Friends for a Lifetime.  Priceless.

 

Version 2
The Salmon Whisperer
Version 2
Pretty in the Rain

The Autumn of my life

I am truly grateful for all of my Friends.  

You have enriched my life beyond measure.

I cherish our precious time together.  An irreplaceable gift.

We share hobbies.  We share stories.  We share a part of ourselves.

                  

                      Our life becomes More.   We become More.

 

Do you have long term friends?  Have you recently made new friends? 

 

Version 2
Obligatory Selfie of three goofy (oops, intelligent) women

Roughing it! Why Leave The Comforts Of Home?

Why Go Camping?

 

Version 2

 

  • Is it the Forest Bathing?  Do the trees emit oils that replenish my body?
  • Is it the Ions near the ocean?  I feel more in balance when I am near water. 
  • Is it the Silence in the presence of nature.  My breathing slows down.  I have a sense of peace and belonging.

 

Version 2

Getting There

 We are all packed and excited to get on our way.  We are heading to Long Beach on the West Coast of Vancouver Island.   

This campground is fully booked almost a year in advance.  The sites are a hot commodity, almost as difficult to obtain as tickets to U2, Pink, and Justin Bieber.

It takes us approximately six hours to drive to the West Coast.  No ferry travel, which is a bonus.  We travel through lush forests and beside beautiful lakes.  10 Reasons Why You Should Not Live On The Island

Version 2

We Bring The Basics

  • Eight foot camper.  Easier than a tent.
  • Tarps.  Tarps.  And more Tarps.  My husband is the Griswold of camping.
  • Layers of clothing.  It is Fall weather with a combination of sun and rain.
  • Camping food.  Everything tastes better outdoors.
  • Many books downloaded on an ereader plus hard copy books.
  • A good, flexible attitude.  Nature and camping can be unpredictable.

 

We Bring Extras

  • Fondue Pot.  A real treat and a tradition for the two of us.
  • Blueberry tea ingredients.  A classic recipe resurfaced from 1970’s camping.  A combination of amaretto liqueur, orange liqueur, hot Earl Grey tea or Orange Pekoe tea.
  • Propane campfire.  Campfire bans are often in effect.
  • More tarps.

 

8 Reasons I Love To Go Camping

1.  I spend uninterrupted time with my husband.  Our discussions contain topics we don’t delve into at home.  These topics often contain the truly important layers of our life. 

Our discussions often contain silence.

       “When you can sit in perfect silence with someone, you truly know how to

                          communicate.” Richard Wagamese

 

Version 2

2.  I go for long hikes. 

3.  I watch the sunset. 

Version 2

 

4.  I see the stars and the planets at night. 

5.  I take many photos giving me new perspectives on my surroundings.

 

 

6.  I can read all day and not feel guilty how I should be getting more accomplished at home. I indulged in many books this past week.  (see bottom of page)

 

Version 2

 

 7.  The Sound of the Ocean.  The Sounds of the Birds.

                             The Sounds of Silence. 

8.  Ocean and lakes as far as the eyes can see. Untouched old growth forests.  Open spaces.  

                It is in these Spaces where I feel most Whole. 

 

Version 2

Why Leave The Comforts Of Home?

Many great books are available on the Blue Zones and the concept of Health, Happiness and Living our Best Life.  One of the books I just finished reading is “The Blue Zones of Happiness” by Dan Buettner.  This book reinforces and  summarizes many of the concepts we have learned about enriching the quality of our life.  

Hundreds of factors affect our happiness. The research shows how 40% is what we can affect through our behaviour.  Most of us are familiar with:  exercise, eating healthy, meditation, declutter, minimalist lifestyle, surround ourselves with positive, supportive people, to name a few.

Buetnner’s book contains research from Sonja Lyubomirsky.  She wrote a popular book a few years ago “The How of Happiness.  She discusses,  

          “the challenge lies in sustaining the new level of happiness.”

Lyubomirsky cautions, 

“If you repeat the same happiness-boosting strategies too often, they begin to feel routine.  They lost their ability to lift your spirits.”

 

 

We need to vary our activities. This concept can apply to our nutrition and diet. It can also apply to exercise, stretching and maintaining a healthy body. 

Marty, from  Snakes in the Grass  shared in  The Core of it All   how his chiropractor advised him,  doing the same sequence of stretches will lose it’s benefit over time.  We need to mix it up.  Our body does not derive the same benefit from doing the same, routine activities over and over again.  

For me, camping falls into this category.  I benefit from a change in my surroundings, a change in my activities and a change of pace.

Version 2

My Life

I appreciate my day to day life and the comforts of my home.

 I also feel great when I have a change of scenery, I vary my routine and I go camping.

I gain perspective and I feel the harmony, balance, and beauty in nature. 

I rest, recharge and replenish my spirit in solitude.  I am better able to manage life’s challenges.

I am reminded how I am a part of the bigger picture.  I belong here.  I am timeless. 

                          I become my Authentic Self.

                         

 

What activities make you feel your best?  Do you vary your routine?  Have you gone camping?

 

Version 2 

 

Blog sites:  Thought-provoking, informative articles on the vast subject of Happiness.  

Kathy:  Smart Living 365   Shares many great posts helping us Live our Best Life.

Nancy:  Defining Third Age  A series of posts sharing information from courses she has taken on the Science of Happiness.

Leanne:  Cresting the Hill    Many interesting articles on the health benefits of “calm” “peace” “serenity” “balance” in our lives.  This specific post discusses the concept of “Unbusy.”  Choosing to be Unbusy in Retirement

 

Books I read on my Fall Camping Trip: 

The Lion, the Witch and the Wardrobe” by C.S. Lewis.  I recently saw the “Magician’s Nephew” in Chemainus.  I was curious about the “Chronicles of Narnia” series. 

“The Book of Life” by Deborah Harkness.  Book three of “Old Souls Trilogy, A Discovery of Witches.” I read the first two books last Fall.

Embers” Richard Wagamese.  A book filled with rich, yet simple words containing a wealth of wisdom.  I LOVE this author.  This author was brought into my life by a lovely, smart, wise, intuitive, family member.  You know who you are.  Thank you for sharing your light.

The Blue Zones of Happiness” Dan Buettner 

A Mother for my Twins” by Jill Weatherholt.  I met Jill this past year following her blog site.  I was immediately pulled into this engaging story and I read the entire book in one evening. Suspense, characters you love, the concept of choices and forgiveness.  I did shed some tears at the end.  jillweatherholt.com 

 Better Blogging with Photography” by Terri Webster Schrandt.  An amazing photographer with a very interesting blog site.  Many gems in this book.  Second Wind Leisure Perspectives

“The Artist’s Way” by Julia Cameron

“Habits for Success” by Brian G. Benson

 

 

 

 

10 Reasons Why You Should NOT Live On “The Island”

 

Version 2
Botanical Beach

1.  You will waste your precious time spending hours walking on beaches and checking out tidal pools.

 

Version 2
Botanical Beach

2.  You will have to put up with fresh, clean air and a constant breeze.

3.  People are very neighbourly and approachable here.  Expect a friendly wave with the obligatory friendly wave in return. You will have to constantly say “hi,” a tiresome custom.

4.  You will have to tolerate views of lakes and the ocean as far as the eye can see.    

 

Version 2
Cowichan Lake – photo credit Alisha (my daughter)

 

5.  Camping outdoors on “The Island” will mean almost no bugs.  You will not have the pleasure of swatting, swelling, investing in bug repellent and Afterbite.

 

 

 

 

6.  You will have to get accustomed to the colour green.  Moss, ferns and diverse, spectacular trees are found in our forests.

 

 

 

 

 

 

 

7.  You will take too many photos and have the challenge of selecting only a few favourite ones.  One of the pictures below is an often photographed little bonsai conifer growing out of an old mossy stump.

This Fairy Lake tree became famous when Adam Gibb’s photo was selected as one of the 100 winning images from 48,000 global submissions for Wildlife Photographer of the Year 2012.  Adam Gibb’s photo     

        

 

 

 

8.  Hiking with friends will consume a great deal of your time.  You will never run out of places to explore.  Decisions.  Decisions.  

fullsizeoutput_923f

 

 

 

9.  You will want to avoid the Malahat at the end of a long weekend in the Summer.  Taking the  Pacific Marine Circle Route   home will add stress to your day.

You will have to drive an extra hour through a beautiful rain forest, gaze at stunning scenery and endure minimal traffic. 

The extra one hour drive may turn into four hours because you will want to stop and explore the beautiful sites along this route. You may possibly include a leisurely lunch in the picturesque town of Port Renfrew.  

An entirely wasted day! (in Paradise)

Version 2

 

10.  And most importantly, why you should NOT live on “The Island?” 

                                       Will you be able to keep “Vancouver Island” our little secret?

                                               I think not.  Especially when you call it “home.”

 

Dedicated to:  All the visitors that come to “The Island” each year.  The people that make “The Island” their home.  And to Deb,  Widow Badass Blog  who has discovered  our little secret.”

                          

The Secret to Danish Happiness? I want that Pyt button!

When a word continues to appear on my radar, I need to pay attention.

I first heard about Pyt last year.  The Danish Library Association chose Pyt as the nation’s favourite word.  I was immediately intrigued. The Danes are known as the happiest people on Earth.  I want to know their secret.

This is the same culture that coined a favourite word, hygge, a few years ago.  I easily adopted hygge as a way to relax and destress. Reading, cocooning, snuggling, a feeling of contentment.  A favourite way to spend my time. 

 

P1000676

                           Long Beach, Vancouver Island

 

Now the word Pyt has surfaced.  I have read a variety of translations describing the meaning of this word, how to pronounce it and when to use it.   I understand how a cultural word may not be easily translated into the English language. I speak German, and we have words that do not directly translate into an English word.

 Pyt (‘pid’) is used for minor frustrations and annoyances.   Pyt is used to express ‘don’t worry’, ‘accept it’, ‘move on.’   weblink  link

When I read further about Pyt, I found out that the Danes had even created a button with Pyt on it.  When you press this button you will hear the Pyt word. A reminder to pause, gain perspective and let it go.

 

p070w55f-1

                                     photo credit:  Karen Rossinger

I could see how a physical symbol would help the expression Pyt seep into a culture’s language and values.   I had a Happy Face button.  The Happy Face emoji is still a part of popular communication.  😊

fullsizeoutput_7404

The underlying message that continues to surface for me is “acceptance.”  This concept is emphasized in one of my favourite books, “The Four Agreements” by Don Miguel Ruiz.  In 2017 my one word intention was “acceptance.” 

I still need to be reminded to accept the things I cannot change.

I am usually a glass-half-full kind of person. Yet, we all have stresses in our life, even the Danes. Many of us use strategies to gain perspective, like walking in nature, meditation and creative outlets.  The Danes also use words to help prompt a more peaceful, happy life.

 

fullsizeoutput_740c

                            Long Beach, Vancouver Island

 

We can learn from other cultures.  We can share secrets.  We, too, can be the happiest people on Earth.

 

postscript:  amazon sells Pyt decals and wall stickers.  I may have to create my own Pyt button, even if it is in my mind.