What the Bleep do I know?!

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Do you ever arrive at your destination in the blink of an eye, unsure how you managed to get from here to there? Do you look up and notice most of the leaves have fallen from the trees and wonder what happened to Autumn? Do you go about your weekly routine, deep in thought, oblivious to your surroundings? 

This past week I was watering my Christmas Cactus plant and I noticed that a flower had already bloomed and dropped to the table.  Darn!  I had missed it! 

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My very sparse plant has only a few buds that bloom once a year.  I was now determined to check on these buds.  I wanted to enjoy these rare beautiful flowers.

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 As I would stop by my plant each day, I started to wonder, why is my Christmas Cactus still alive at all? I inherited this plant when it had only a few leaves, most of them brown.  That was over 40 years ago. 

 All I do is give it water.

I can’t help but think about the documentary “What the Bleep do we know?!”

This movie discussed the concept of thoughts and energy specifically related to water. Although I watched this movie many years ago, I still remember how it gave me goosebumps and made me think differently.

One scene in the movie described an experiment questioning whether the molecular structure of water can change depending on mental stimulation.   Positive thoughts versus negative intentions were directed at the water.  Did the cellular structure of the water change?  Yes, according to these scientists.  

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The experiments in this movie have been criticized and considered pseudoscience containing only grains of truth.  I still think it is a good movie. Sometimes questions are more important than answers. It opened my eyes to a unique perspective.

There are likely many reasons my plant is still alive today.  Of course, water is one of them. 

Do my thoughts and intentions affect the water and ultimately my plants?  Do my thoughts affect the water within my body.  What are the resulting implications for our planet?  “Makes you wonder, doesn’t it?”

I think many of us can agree that positive and negative energy does affect all of us. 

 What the bleep do I know?!

I do know that I want to navigate through my life more keenly aware of my surroundings, paying attention.  I want to enjoy the Autumn leaves before they fall on the ground.  I want to watch the flowers bloom on my Christmas Cactus plant. 

 I want to be fully present for the beautiful fleeting moments in my life. 

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40th Anniversary……You know he’s a keeper when……

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Month 1

I call him at work to tell him I “think” the tv is on fire……..he runs the 4 minute mile and he is home before I can even hang up the phone…………He totally cares………about me?………or the tv?………likely both

Month 2

        Things in common………some totally opposite………..

        Toilet seat down…………most of the time………………..

        Family values, kindness, respect, thoughtful, fun……

Month 20

Me in pj’s the past 24 hours……..the darn flu………..he gets down on one knee to propose……..excited to share the ring he has designed for me………I think I said “yes”………too delirious from the flu to remember………

Month 30

We make it official and get married.

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40 Years Later

It’s how he still looks at me with love and kindness when I enter the room

It’s how he accepts my flaws and loves me anyways 

It’s how he makes me laugh

It’s how he gently holds and plays with the grandchildren 

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It’s how he drops everything to be present and help when his family needs him, always making loved ones a priority 

        Things in common………some totally opposite………..

        Toilet seat down…………most of the time………………..

        Family values, kindness, respect, thoughtful, fun……

He is still the same man I married……….. except that we have grown 40 years older together.

We are a team.  We have learned when to step in or step back.  We support each other. 

Many pivotal events have occurred over the last 40 years.  And yet, it’s the numerous little things that create the moments in our day, and ultimately create our life.

I am very aware of the passing of time and the fragility of life.  Our days ahead will be less than the days we have left behind.  The gift of time is very precious.

I am grateful for the 40 years we have had together.  I will cherish the moments we have ahead of us.

Yes……. he is a keeper!

(Happy 40th Anniversary Sweetheart…….my Partner, my Friend…….I love you with all of my heart)

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Sliding Doors – Do you ever wonder how your life would be different now if you had taken the Other Door?

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I think many of us have reflected on the “sliding door” moments in our life, the what ifs?….. what might have been?……  how would my life be different now?  I know I have.

 It may be a split decision to take a different route home or leave 10 minutes later from work, avoiding an accident.

It may be where we decide to live, our career choice, who we choose to marry.  One decision can change the course of our life forever.

I am also very aware of the butterfly effect, the ripple effect, caused by that one decision……..the family I now have and the friends I have made along the way.

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A pivotal “sliding door” moment for me was when I met a very friendly girl in a cafeteria at school.  We had 2 weeks left until the end of the Spring semester and we were discussing our Summer plans. 

She was heading back to her hometown, Whitehorse and I was going to Yellowknife to work for the Summer.   She told me about the beautiful Yukon Territory and the jobs that were available there.  I reviewed the student job search bulletin board and 2 weeks later I was on an airplane heading to Whitehorse instead of Yellowknife.

My Summer job actually turned into 4 years of living in the beautiful Yukon.  This is where I met my husband ……and the rest is history.

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Was I destined to meet my husband, possibly at a different time and place, or through different circumstances?

We found out that our paths may have crossed in a prior year.  My family and I used to camp at a lake in the Interior of BC when I was a young girl.  At that time, my husband lived on this lake immediately across from our campground.

I have heard many stories like this. One couple I know spent the first few days of their lives in the same hospital nursery.  They were actually born on the same day.  They met years later and married.  Other friends found out they had attended the same basketball game years before they actually met.  A random event?……. fate?…….. serendipity?

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There is also evidence of Parallel universes in modern science.  Something about electrons spinning in different directions at the same time…..quantum physics.  The theory is that there is a parallel you inhabiting a world that is no less real than ours, yet can accommodate different outcomes. Is there a copy of me existing right now in an alternate reality, a separate parallel universe?  This concept is far too in depth and complicated for my brain……..although intriguing.

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I do not know whether our lives unfold by chance or whether we are on a preordained path.  Do we have certain people in our lives for a reason? Are there lessons we are required to learn on this route?

I have reflected on the “sliding door” moments in my life, especially the summer I moved to the Yukon.  I will never know how my life would have turned out differently, if I had taken that airplane to Yellowknife instead of Whitehorse.

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My gut on this one?  I am grateful I went through that one door over 40 years ago,  leading me to this rewarding life.

I cannot imagine my life without my husband, my daughters, my family, my friends.  I was destined to be right here, right now.

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I have been going about it all wrong…….and I want to make it right

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I was listening to a very interesting, informative interview on the topic of Wellness.  It may have been how the information was presented or possibly when the student is ready, the teacher will appear.  It was an aha moment for me.  I became aware that I needed to rethink how I approach self care.  I have been going about it all wrong.

I often focus on what I need to remove from my life.  I try to eliminate unhealthy food, toxic environments and clickbait news and entertainment sites.

I learned there is a better approach to self care…………the concept of “adding in”. 

When I add in motivating and empowering media sites, plenty of nourishing food, and soul enhancing, good people in my life, I do not leave any room for the unhealthy, negative sources. I would rather live life from a place of abundance versus elimination and deprivation.

I may not have been going about it entirely wrong, although I am willing to learn new ways to make it right.  The bottom line:  adding in the Good doesn’t leave any room for the Bad.  A simplistic phrase for an in-depth topic, although, it works for me.  I like and need reminders.

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I make and review my lists first thing in the morning.  The top part of my page always contains a thought, a conscious awareness on “how” I want to live my day.  

Lately, my headings have contained the words “Soul food….Good food…..Brain food”.  This is a reminder of how I want to nourish myself, what I would like to add into my day and ultimately bring into my life. 

7 Books that changed my life

I would love to hear which books are on your list

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Heidi” Johanna Spyri:   lost count as to how many times I read this book as a child and the lessons I carried with me throughout my life – when you think life is not going as hoped and planned- it’s because something better is in store for you

The 4 Agreements” Don Miguel Ruiz:  read countless times, taped the main concepts inside work cupboards and day planners, given as gifts…….yet, I still need to reread and remind myself…… especially when interacting with people in all parts of my life

Big Magic” Elizabeth Gilbert:  the concept of creativity…..everyone is creative……..art, music, carpentry, designing cakes, writing……it has all been done before, but it hasn’t been done by you

Tiny Beautiful Things  Cheryl Strayed:  I enjoy her writing in general, although, it was actually one sentence in one of the chapters that changed how I think about writing…….’what is your story…….and more importantly, what are you REALLY trying to say’

Seat of the Soul” Gary Zukav:  huge impact in my life (almost 30 years ago) ……..when you are going in the right direction, following the ‘Mother Ship’,  life will fall into place……not a constant struggle……..helped me pay attention, change direction, make choices……yet, let life unfold 

The Power of Now” Eckhart Tolle:  an Awareness of your thoughts being separate from actually You – tough to wrap my mind around this one – although worth trying to grasp….. staying in the present moment

I’ve been thinking” Maria Shriver:  my most recent book – many gems in this one – I appreciate her honest, succinct, relatable words:  life is yours to create….and to re-create, listening to your gut, stop worrying about what others think…..it’s a huge waste of your time,  learn how to turn off the critical voice in your head

Many more books on my list that have made me think differently, changed me and enriched my life. 

I would love to hear which books made an impact on your life……any gems?  Thank you for sharing.

We are in this life together.  Thank you for stopping by.

I wish I could go back in time and thank that stranger

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They just seemed to appear.  I did not know their names.  It was a gentle touch or a kind word.  It may have been only a small gesture to them although it made a big impact in my day and in my life.

The tow truck driver who came to the rescue when my car broke down on a busy highway, smoke coming out of the hood of my car.  I had two very young girls with me, one who made sure her precious “Mr. Bear” was tossed out of the car first, saved from certain peril.  While transporting the three of us and our vehicle to the garage, this kind man first stopped to buy the girls treats, snacks and drinks.  He turned a stressful day into a fun adventure, especially for these two little girls.

The lady sitting next to us at the Michael Jackson 3D show.  Many hours of  nonstop amusement park rides resulted in our 7 year old having an upset stomach.  To our little girl’s embarrassment, she became ill on the lady sitting beside us.  This very kind lady discretely joined us in the bathroom to tidy herself and help us.  She was thoughtful and concerned.  She helped turn an awkward, embarrassing moment into something minor and now it is a funny story we continue to share.  

The lady that seemed to appear out of nowhere when I had a meltdown in the school washroom and I could not stop crying.  It was the first trimester of an intensive school year. I was overwhelmed with the demands of school work, homework, lack of sleep and raising a young family. No words were exchanged. She stopped and gave me a big hug. I will never forget that hug and how it made me feel.  I could now pick myself up and go on with my day, my morale bolstered by that spontaneous act of love from someone I had never met before and whose name I will never  know.

 Many strangers have made a difference in my life.  Their acts of kindness have strengthened and renewed my spirit, oftentimes when I needed it the most. 

Since I cannot go back in time, I can thank them by remembering, sharing and paying it forward.  Hopefully, I will make the difference in someone’s day and ultimately in their life. 

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Thank goodness for my Spidey Sense!

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I really believe that I am here today because of my Spidey Sense.   

I think that is true for all of us and our survival instincts.

This past year, I became more aware of all of my senses and how intuition has played a large part in guiding the trajectory of my life.  Information on our senses is very complex and there is a lot of overlap.  I found out that our Spidey Sense is a type of ‘sixth sense’ referring to our ability to sense imminent danger.

I am sure each one of us has encountered circumstances when the hairs rose on our arms, when you “feel” someone looking at you and you look back over your shoulders, when goosebumps prompt us to turn around and cross the street. 

For me, I am glad I didn’t submit to the insistent coaxing and go up to a man’s apartment on a first date, after only a few short encounters.  I still vividly recall an immediate sense of fear, my survival mechanisms fully engaged.  I did not see him after that.  Even at a very young age, my Spidey Sense alerted me to danger.

Another example is when I was compelled to look out a rarely used window in our home and I saw the lawn mower ablaze.  My adrenal glands immediately kicked into high gear and I called the fire department to extinguish the flames before they reached our house.

I do not know whether it is potential danger or actual danger I have avoided when I paid attention to the hairs tingling on the back of my neck, my heart beating faster, my fight or flight response.  It may have been a premonition or my primitive survival instinct or both.

 I plan to continue to be aware of all of my senses.  If I have a bad feeling and I get a strong sense of something being wrong, I do plan to listen to my Spidey Sense.  I believe that is why I am still here today.

 

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