I had the privilege of being asked to write a story on “What makes me thrive over 50.”  It gave me the opportunity to reflect on the life lessons I have learned on the yoga mat.  What makes you “thrive and feel truly alive?” 

Click on the link to read more.  

via https://www.womenlivingwellafter50.com.au/how-has-bikram-hot-yoga-changed-my-life/