How has Bikram Hot Yoga changed my life? — Sizzling Towards 60 & Beyond

 

I had the privilege of being asked to write a story on “What makes me thrive over 50.”  It gave me the opportunity to reflect on the life lessons I have learned on the yoga mat.  What makes you “thrive and feel truly alive?” 

via How has Bikram Hot Yoga changed my life? — Sizzling Towards 60 & Beyond